About

 

 

 

Location

225 Wilkinson St, Syracuse, NY 13204

Open 24 Hours

 
 

Equipment

  • Inversion table

  • Foam rollers

  • Elliptical

  • Bikes

  • Air Dyne bike

  • Rower

  • Treadmills

 

  • Decline bench

  • Cargo net

  • Rings

  • Bench press 

  • Climbing ropes

  • Bosu ball

  • Punching bag

  • GHR machine

  • 2 deadlift platforms

  • 3 square racks

  • Kettlebells

  • Dumbells

  • Incline bench

  • Log press

  • Trap bars

  • Deadlift bar

  • EZ curl bar

  • Tires

  • Plyometric boxes

  • Sand bags

  • Agility ladder

  • Steel-bell bags

  • Sled

  • Resistance bands

  • Cable machine

  • Roman chair