Get Small Group Training Sessions at Edge Strength and Conditioning in Syracuse.
Get all the benefits of a personal trainer with the bonus of having friends by your side. Learn how with Edge Strength and Conditioning
Small Group Training has all the benefits of one on one personal training with the added bonus of your friends at your side.
Research has shown that when couples, friends and groups commit to a common goal, a solidarity is formed and the goal is easily attainable.
Small group training is limited to 3 participants to maintain the trainer’s ability to personalize each and every workout.
Contact EDGE for details.