Open Gym

24 HOUR OPEN GYM

MEMBERSHIP

SINGLE LOCATION $49 PER MONTH + $60 ENROLLMENT FEE

DUAL LOCATION $75 PER MONTH + $60 ENROLLMENT FEE

DAY PASS $15

ONE WEEK $30

ONE MONTH $70

ONE YEAR $500 + $60 ENROLLMENT FEE

OPEN GYM RATES DO NOT INCLUDE CLASSES OR TRAINING

ACTIVE DUTY MILITARY AND LAW ENFORCEMENT DISCOUNTS AVAILABLE

NO ANNUAL FEES

NO CONTRACTS

NO GUESTS

EDGE MAY BE UNSTAFFED AT TIMES

DOOR CODE REQUIRED FOR ACCESS DURING UNSTAFFED HOURS - PLEASE CONTACT FRONT DESK TO RECEIVE DOOR CODE

Edge Strength and Conditioning is Syracuse's 24 hour anti-corporate gym.

We offer an alternative to the large corporate and crossfit gyms.  You can choose from a variety of classes, such as Bootcamp and Barbell club.  If you prefer a more individualized program, we have some of the best personal trainers in Syracuse. There are also a limited amount open gym memberships available.

Testimonials

“If you want someone who will get you back in shape, Ryan Vollmer is the man for the job. He demonstrates professionalism and creativity well beyond the scope of a small, start-up business in its first year. He’s constantly thinking of new classes and services to offer his clients, from yoga and massage therapy to bootcamp to ballroom dance. It’s neither exaggeration nor flattery to say that Ryan is a great trainer who inevitably becomes a great friend to his clients. He truly cares about my diet and lifestyle as much as my workouts, and constantly pushes me to work harder. I’ve been training at Edge for six months now and feel happier with my body and more energized than ever.”

— Katrina Tulloch

“Excellent array of equipment for all levels of fitness; beginners to pros. Amazing staff that is helpful and knowledgeable.”

— Christina Marie Barrett

“Perfect gym to acquire the physique you want without a whole gym eyeing you! The customer service and training is like no other gym in Syracuse!!”

— Cher Charón

EDGE Recovery

Hot and Cold Contrast Therapy

Contrast therapy involves alternating hot and cold exposure. At Edge Strength and Recovery we have private rooms that each have a spacious infrared sauna and an ice bath. You are able to move between the sauna and cold plunge as much or as little as you want. Benefits of contrast therapy include but are not limited to: increased metabolism, improved circulation, recovery from exercise, reduced inflammation, improved mood and better sleep.

Hot and Cold contrast therapy appointments are 50 minutes

Infrared Sauna appointments are 30 minutes

Ice Bath appointments are 10 minutes

EDGE Strength and Recovery Services Cancellation Policy

At EDGE, we understand that life happens, and sometimes schedules change. To ensure fairness and availability for all clients, we have established the following cancellation policy for our recovery services:

• Cancellations made more than 12 hours in advance – You are eligible for a full refund or the option to reschedule your appointment.

• Cancellations made between 12 and 6 hours before the appointment – You are not eligible for a refund, but you may reschedule your appointment for a later date.

• Cancellations made within 6 hours of the appointment – No refunds or rescheduling options will be provided.

All cancellations and rescheduling requests must be made via [email/phone/online booking system]. By booking a recovery service with EDGE, you acknowledge and agree to these terms.

Yoga

Immerse yourself in the transformative practice of yoga within our dedicated yoga room. Beyond the physical postures, yoga plays a vital role in enhancing overall fitness and facilitating recovery. It harmonizes breath, movement, and mindfulness, offering a holistic approach to well-being. Join us on the mat as we embrace the profound benefits of yoga.

At our downtown Recovery location in the Barclay Damon Building only

 24 HOUR Open Gym

SINGLE LOCATION $49 PER MONTH + $60 ENROLLMENT FEE

DUAL LOCATION $75 PER MONTH + $60 ENROLLMENT FEE

DAY PASS $15

ONE WEEK $30

ONE MONTH $70

ONE YEAR $500 + $50 ENROLLMENT FEE

Staffed hours: Monday - Friday 6am-8pm Saturday and Sunday 7am-3pm

Men and women’s locker rooms are available for daily use.

Street parking is available.

Personal training available to jump start your fitness journey, assist in workout accountability, or challenge your workout routine to help you reach your goals.

Welcome to our 24/7 haven, where iron meets comfort. Our gym is meticulously designed – spacious enough for the toughest lifts, yet intimate, creating a home away from home atmosphere. Embrace the grind at any hour, and experience a fitness sanctuary that's as robust as your dedication. Your journey starts here, where strength knows no time bounds.

InBody comprehensive body composition analysis available.

CLASSES

LUNCH CRUNCH

45 minute full body, strength, power, and mobility class. Structured to be effective and efficient for busy people. Lunch hour inspired workout.

Full locker room with showers available on site for a quick return to your scheduled day.